Teacher Wellbeing & Manaaki Orewa

During the holidays I was involved in an online wellbeing workshop facilitated by PPTA and Worksafe Reps. The overall aims of the workshop were to develop greater understanding of how to increase positive workplaces and what bullying and harassment actually is. To sign up to one of these workshops, as there are several more, please see more info here.

I created the alongside sketchnote throughout the workshop, summarising some of the key things I took away from the session. The things that left me thinking. Overall, I was naturally left pondering my own teacher wellbeing. More specifically, what am I doing to balance my own bucket? How am I helping my colleagues to balance theirs? Is there any more I can be doing to show the importance of teacher wellbeing? 

I feel that taha tinana/physical wellbeing is generally considered to be a more significant risk within health and safety policies, especially for employees. However, it is positive to note how there is a clear shift towards a greater focus on the other dimensions of Hāuora in NZ (and globally), particularly taha hinengaro/mental & emotional wellbeing. This was evident in the Positive Education conference I attended last year, and lately in the national budget from our government. 

At the end of the workshop we were asked what action we were going to take, after learning and reflecting throughout the day. Because I was thinking frequently throughout the day about our school values, Manaaki Orewa, and how these support student wellbeing, I thought I could create a visual to be shared with the staff related to the values and teacher wellbeing. Manaaki Orewa (Respect Myself, Respect Others & Respect the Environment) is embedded within the school culture of Orewa College, but is often discussed more specifically around how the students can display Manaaki. Hopefully this is shared around our staff and can become a print that is displayed in teacher spaces as a small reminder!

Clearly, putting up this visual around school, and implementing some of these strategies for teacher wellbeing won't be able to happen until we are back at school though. During this time of uncertainty, the lines of work and home are even more blurred than usual. Maintaining our own wellbeing is incredibly important for the safety and welfare of ourselves, our whānau and our students. 
If you would like to read more about self care and wellbeing whilst at home (and some general tips), see some of the below microblogs shared by Andy Milne for #microblogweek.

Three Tips for Self-Care as an Educator (Pran Patel)

Looking For Sticks (Mel Hamada)

Managing Your Self-Care During the COVID-19 Pandemic (Mary Jo Geddes)

Shoot For The Moon (Andy Milne)

Making Lemonade (Brenda Carbery-Tang)

Don't forget - be kind to each other, but be kind to yourself too!